The name Ka Huna originates from ancient Hawaii where the Shamans, known as Ka Hunas, would practice healing initiations. A ceremonial affair, their techniques involved various cleansing practices, prayer, chanting/singing and massage referred to as Hawaiian Temple Style or Lomi Lomi.
An holistic approach, acknowledging the whole body, mind and spirit in practices that could last for days!
Attuned and deeply connected to the elements these people understood; when we are in tune with our natural environment we are in tune with our innate selves, our energy flows freely and healing takes place.
In recent years this massage has been brought to the West.
As with most indigenous and modern day healing techniques it is understood that trauma and emotion can store in the cells and DNA of the body. With guided breathing and Bayside Ka Huna's unique style of flow and deep release techniques, the physical body is able to surrender and stored emotions and energy to clear.
Bayside Ka Huna offers 2 styles of massage.
Ka Huna Table Flow
Ka Huna Table Flow is a full body oil massage that applies long flowing strokes, soft and deep tissue techniques to provide you with an experience like no other!
Using forearms, elbows and palms of hands; music enhances the rhythm of the session as your practitioner moves around you in a Tai Chi like motion, massaging with a dynamic flow, following the contours of the muscles/body.
Ka Huna Earth Flow
Ka Huna Earth Flow is a fully clothed treatment performed on a mat on the floor/earth. Similar to Thai and Shiatsu. Think deep stretches, pressure point releases, whilst maintaining a distinctly Ka Huna flow.
Grounding restorative bliss!
7 Principals of Ka Huna Philosophy
IKE – The world is what you think it is – ‘I am aware’
KALA – There is no limits; we are all one – ‘I am free’
MAKIA – Energy flows from where attention goes – ‘I am focused’
MANAWA – Now is the moment of power – ‘I am here now’
ALOHA – To love is to be happy – ‘I am happy’
MANA – All power comes from within – ‘I am confident’
PONO – Effectiveness is the measure of truth – ‘I am positive’
BENEFITS OF KA HUNA MASSAGE
Aids detoxification, lymphatic drainage
Helps with digestion
Relief of physical tension
Mental and emotional clearing and balance
Focused breath awareness brings greater mind-body connection
Increases energy levels
Ease tired muscles
Assist with backache
Helps to see things more clearly
Treat emotional exhaustion
Reduce fluid retention
Gives new meaning to life
Treats immune system
Helps with respiratory problems
Helps to release fear or anger