Massages don’t only need to be special occasions. In fact, massages have many benefits which may make you consider making them a regular occurrence, as opposed to an occasional jaunt. Massages are considered a complementary approach to conventional medical treatments, so besides our points below, can be used to treat certain chronic conditions.
Eases muscle pain
We’re not saying you must skip out on your physiotherapy appointment, but some of the work they do for muscle pain is massage related. As such, for minor muscle pain ailments, you’ll experience noticeable benefits from seeing a massage therapist. Massaging increases blood circulation to the areas that are most affected, helping them heal quicker and relieving pain.
Besides improving your general levels of relaxation, simple human touch has been known to be very therapeutic, especially in a manner that is safe and anticipated. Even for those who may baulk at being hugged by a stranger, the massage environment implies an interaction at this level, and can have a soothing effect.
Being well rested is as important to one’s well-being as any other indicator. Massage not only improves the quality of your sleep, but encourages those with difficulty falling asleep to reach a restful state. A massage’s number one benefit is the improved relaxation. This helps decrease stress related symptoms and promotes a restful state, perfect for falling asleep.
It may be hard to plan a headache to overlap the time you’ve booked in for a massage, but even if you’re experiencing prolonged or repetitive headaches, try get yourself a last-minute booking. Headaches can have a number of underlying causes, and massages address several of them, especially those related to referred pain.
Besides this, a massage just feels good. You can’t have a proper massage and leave the experience feeling bad or stressed. Risks are limited to those suffering from certain uncommon conditions, and if you’re concerned about the effects of a massage, consult with your doctor prior to a visit.
Have you ever wondered what ultimate relaxation feels like? Book in for a Ka Huna massage to find out. Unlike regular massages or healing therapies, Ka Huna not only assists with physical healing, it also provides well needed emotional healing of the mind body and spirit, that other forms of massage cannot provide. There are several benefits associated with Ka Huna massages, including:
1. Flushes away harmful toxins
One of the reasons Ka Huna massages are so relaxing and effective, is because this massage allows a flow of harmful toxins to exit your body through lymphatic functions. Lymphatic functions are vital in the human body, as they protect us from damaging illnesses and diseases. Lymph nodes are a result of bacteria buildup in the body, which can sometimes cause a lot of pain. A Ka Huna massage is beneficial for the body as it allows the Lymphatic systems to keep flowing, protecting you from harmful toxins.
2. Assists in removing unwanted emotions
Unwanted emotions can affect how you're feeling, as well as how you think and act. By removing unwanted emotions like anger, fear or frustration you are enabling yourself to feel happier and healthier, physically and mentally.
3. Relieves digestive and menstrual discomfort
Certain types of Ka Huna massage, that focus on abdominal relief, can bring relief to you if you are suffering from digestive or menstrual discomfort. Long, repeated flowing strokes allows the tension of the muscles to soften and release, removing any cramps that may be causing discomfort. Your massage therapist will ask you about your pain and discomfort and focus on relieving that tension.
4. Improved sense of self-awareness and self-love
Self-awareness and self-love are another benefit of Ka Huna massage. Self-love and self-awareness are important as they determine our capabilities and help us make decisions within our limitations. Ka Huna is beneficial as it uses a mixture of massage and music to instill a deep relaxation, which in return will make you feel better about yourself and allow you to make reasonable decisions.
5. Overall sense of well-being and empowerment
Ka Huna massage gives you an overall sense of well-being and empowerment by relieving tensions, unwanted emotions and any other form of pain or discomfort you may be experiencing. It also gives you a bit of a spiritual insight as to why this type of massage was and still is so beneficial.
No two Ka Huna massages are the same. You may experience a rollercoaster of emotions in one session, in the next you might find you have a heightened spiritual understanding.
Book today to find out!
Many people don't know how effective and useful Ka Huna massage is to the human body. Unlike other massage, Ka Huna massage works not only with the body itself, but also with emotional healing. There are many benefits attached with this type of massage, including the following:
Releases grief, fear, anger and guilt
Releasing grief, fear, anger and guilt are a major benefit of the Ka Huna massage. Over time, we build up a lot of tension from our emotional state. It is widely known that Ka Huna massage can treat a range of emotions by helping to relieve stress and tension throughout our bodies.
Treats the respiratory, digestive and circulatory system
Ka Huna massage can treat and heal problems associated with the digestive, respiratory and circulatory system of the human body. It is the traditional belief of the Hawaiians that Ka Huna massage assists the human body to function properly. By massaging stomach, Ka Huna can assist with a range of digestive problems and help the receiver to detox.
Allows free flow of the energy
Free flow of the energy is another health benefit of Ka Huna massage. The massage brings about easy flow of energy through the whole body, releasing stress and making the body feel more comfortable in general. Your practitioner knows the right methods to allow free energy flow.
Quick recovery from injuries
Ka Huna massage can assist with quick healing of sport injuries. Although it is not as painful or deep as remedial massage, this type of mass large treats the lymphatic and immune systems, helping to improve your health and fitness. It also releases deep seated neuromuscular tension.
Ka Huna massage is a great way to pamper yourself and relax. The long flowing strokes performed by your practitioner, combined with the music, are guaranteed to take your mind off any troubles and relieve your entire body of any stress.
Experience it for yourself. Book an appointment today!